Relationship Counselling

Relationship Counselling

Please note that I do not to offer Couples Counselling at present.  However, I offer you individual relationship counselling.

We face constant changes in life and the changes can have an impact on our relationship. You may be struggling with your relationship and trying to find answers. Maybe you want to find out why the relationship is not like it used to be. Difficulties in relationships can have an impact on our mood, feelings and on our behaviour on a regular basis. These issues may contribute to your anxiety level if you have a constant worry about your relationship.  As a result, it can affect our daily functioning. 

How can counselling help you? 

The benefit of  relationship counselling is that it can help you to identify the issues and help you with strategies to achieve your goals. Counselling can help you with establishing helpful communication style and becoming more confident. It can also help you to express your feelings and explore unhelpful habits which may have an impact on your mood. Counselling can help you with reducing self-doubt clarify your goals you want to achieve. Finally, if you wish to find out more or book a counselling session for relationship issues please click below and get in touch.