Counselling Services

  • Fast & Flexible Appointments 
  • Confidential
  • Accredited & Registered 
  • Affordable  
  • Free Consultation
 
  • Fast & Flexible Appointments 
  • Confidential
  • Accredited & Registered 
  • Affordable  
  • No Obligation Consultation

What is Counselling?

Counselling is a talking therapy which involves a trained counsellor listening to you and helping you find ways to deal with emotional issues (NHS 2019). It provides a safe space where you can talk about your issues in a non-Judgmental environment. You learn to understand your emotions, evaluate situations and learn to manage problems effectively. Additionally, you will learn the tools and techniques which will help you to manage your problems independently. Also, during counselling the therapist helps you to identify underlying problems that may be the contributing factor to your issues and challenges.

Seeking counselling can be overwhelming and you may have many questions in your mind about what really goes on during the session? Keeping this in mind, I have tried to explain a little bit more about the counselling process throughout our website. My Approach that I put your needs at the centre of everything what I do. I will work with you to overcome and manage the challenges you face. In addition to this, I facilitate a non-judgmental environment where you can talk about your issues. Also, I will listen to your difficulties, explore them and help you with bringing about positive changes. Above all , One Eighty Counselling NI will assist you in finding the type of therapy that is best suited to your need.

Why Private Counselling ?

Private counselling can mean seeing a professional registered counsellor in a private setting. You may be offered counselling through your GP Surgery or Mental health charities, however, it can mean that you may have wait a long time to see a counsellor. It may be difficult to wait for a long time. Therefore, seeking private counselling can mean getting help much faster. Which is why, it may be a suitable option for many. After receiving a confirmation from the clients, I will get back to them as soon as possible to offer a possible start date. I am registered with professional bodies BACP and NCS which means that I adhere to the high standards of proficiency, professionalism and good practice. Finally, If you wish to book a counselling session or have further queries please get in touch by clicking below and I will get back to you as soon as possible.

In summary, One Eighty Counselling is here to help