Counselling Services

  • Fast & Flexible Appointments 
  • Confidential
  • Accredited & Registered 
  • Affordable  
  • Free Consultation
 
  • Fast & Flexible Appointments 
  • Confidential
  • Accredited & Registered 
  • Affordable  
  • No Obligation Consultation

What is Counselling?

Counselling is a talking therapy which involves a trained counsellor listening to you and helping you find ways to deal with emotional issues (NHS 2019). It provides a safe space where you can talk about your issues in a non-Judgmental environment. You learn to understand your emotions, evaluate situations and learn to manage problems effectively. Additionally, you will learn the tools and techniques which will help you to manage your problems independently. Also, during counselling the therapist helps you to identify underlying problems that may be the contributing factor to your issues and challenges.

Seeking counselling can be overwhelming and you may have many questions in your mind about what really goes on during the session? Keeping this in mind, here is a brief overview about the counselling process you will find throughout this website. OECNI (One Eighty Counselling NI) puts your needs at the centre of the services it provides and helps you with managing whatever challenges you are facing at present. In addition to this, OECNI maintains a non-judgmental environment where you can talk about your issues. Also, our counsellor listens to your difficulties and helps you with bringing about positive changes to manage them. Above all , OECNI will assist you in finding the type of therapy that is best suited to your need.

Why Private Counselling ?

Private counselling can mean seeing a professional registered counsellor in a private setting. You may be offered counselling through your GP Surgery or Mental health charities, however, it can mean that you may have to wait a long time to see a counsellor. It may be difficult to wait for a long time. Therefore, seeking private counselling can mean getting help much faster. Which is why it may be a suitable option for many. Our counsellor is registered with professional bodies such as BACP and NCS which means that OECNI adheres to the high standards of proficiency, professionalism and good practice. Finally, If you wish to book a counselling session or have further queries please get in touch by clicking below.

In summary, One Eighty Counselling NI is here to help